These Guided Meditations help one step away from the daily duties of our human life and to enjoy some time set aside for a meditation. Seat yourself in a comfortable chair or you can lay down in a peaceful setting. This is time just for you to recharge, refresh, and relax. Live moves quickly, so give yourself a chance to slow down and listen to these guided meditations. These move one from left side of brain activities, which is where most activities take place in our daily lives over to the right side of the brain. Therefore, the person experiences usage of different neurons and cytoplasmic processes in the right side of the brain.